Keeping your family healthy is easy with the right tools.
Discover ways to use essential oils and natural solutions in this blog.

Keep it Simple! Keep it Healthy!

Pumpkin Spice Body Butter

DIY Pumpkin Spice Body Butter:  Nourish Your Skin with Fall’s Best Ingredients   As the crisp autumn...

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Use These 2 Natural Solutions for a Healthy Gut

Wyoming Cowboy Cookies, homemade bread, Blueberry muffins… For 12 years we have been eating gluten f...

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Spring into Wellness - Spring Diffuser Blends

Diffusers are a great way to experience essential oils aromatically. Let’s welcome spring in with so...

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Giving the Gift of Encouragement: Supporting Adoptive Moms on Their Journey

Motherhood is a journey filled with joy, challenges, and countless moments of growth. For adoptive m...

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Spring Wellness DIYs

As we wave goodbye to those winter blues, we're opening the door to a season filled with endless pos...

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Acts of Love | DIY Essential Oil Recipes

February is thought of as the month for love. There are so many ways to express our love. I even ded...

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Essential Oil Holiday Diffuser Recipes

‘Tis the Season! The last month of the year is here - it's time to calm the crazy and bring festive ...

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26 Fall & Winter Diffuser Blends for the Holiday Season

Are you missing all the wonderful fall and winter scents this “candle season”?    I’ve got you cover...

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How to Safely Use Essential Oils with Your Pets

You have seen the benefits of using essential oils for yourself. Have you been curious if you can us...

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Summertime Diffuser Blends

I used to love scented candles! My favorite was a cinnamon bun candle. It smelled divine. When I emb...

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Spring Cleaning with Natural Cleaning Recipes

🌸Spring cleaning is a tradition that dates back many years and is still popular today for several r...

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How to Create a Stress Free Holiday Season

Love the holidays but hate the stress?! The holidays can be a super stressful time of year for many ...

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Naturally Support Healthy Hormones

Did you know that humans possess 50 hormones? 50!   From adrenal health and blood sugar to fertility...

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Adoptive Moms Struggling to Forgive

Forgiveness Every year on the birthdays of my adopted children, I pray for their birth moms. This di...

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Natural Tricks to Support Sleep

Sleep is an essential basic need.  Without it, our bodies don’t function properly. In our fast-paced...

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3 Tools for the Adoptive Mom

At times the days seemed endless, and the struggles were always persistent.  Each morning I would wa...

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Ever Wonder Why doTERRA Blends are SO Powerful?

Ever wonder why doTERRA’s blends are powerful? 🤔   doTERRA spends years, in some cases, studying an...

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Summer Spa DIYs

End of school year business, beginning of summer fun, and all the things moms do to keep their kids ...

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Summertime Essential Oil DIYs

Summer is almost here!  Backyard BBQs, warm weather, and sitting by the pool! Wait don't forget the ...

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How to Diffuse Essential Oils Effectively

Do you love candles?  I have loved candles for many years. My favorite has always been the cinnamon ...

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Understanding the Mind-Body Connection to Our Emotions

Did you know that every emotion you experience can be linked to a physical response in your body? 🤯...

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Being Faithful to God's Calling Through Adoption

We walked through the doors of the orphanage to the sight of 20 or so toddlers going outside to play...

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A Few Things to Know Before Making Essential Oil Roller Bottles

A Few Things to Know Before Making Essential Oil Roller Bottles Recently, I was trimming ivy in my f...

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Easing Back to School with FASD

Going back to school is always filled with the excitement of seeing friends, getting school supplies...

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Secrets to Mom Survival of Fetal Alcohol Spectrum Disorder

Living with and raising children with fetal alcohol spectrum disorder (FASD) is a wild ride!  It pre...

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Words of Wisdom from Adoptive Parents

Words of Wisdom For Future Adoptive Parents Adoption is such an exciting and yet personal journey.  ...

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Fall Diffuser Recipes

Fall is in the air!  Pumpkins, spice, fall leaves!  What better way to bring fall into your home tha...

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2 Simple Changes to Support Healthy Emotions

Out of control emotions, compromised immune system, digestive issues, physical discomfort, lack of s...

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Internal Use of Essential Oils in Your Daily Routine

You probably already know that there are 3 main ways to use your essential oils…   ●     Aromatic: W...

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DIY Skin Care

You probably already know that your skin is the largest organ in our body.  Taking care of it is sup...

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Lavender and Dolphins

Recently, my girls and I had the opportunity to have a water experience with dolphins. I wasn’t sure...

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Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aro...

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Reed Diffuser

If you are looking for a fun and decorative way to diffuse essential oils, then you will love this D...

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Using the dōTERRA On Guard® Sanitizing Mist

The doTERRA On Guard Sanitizing Mist is the perfect addition to the well-loved doTERRA On Guard coll...

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DIY Soap using Essential Oils

Dish Soap Everyone uses liquid dish soap so why not make your own? This super simple recipe is great...

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Supporting Your Immune System During Seasonal Threats

Spring has sprung in our area!  The cottonwood in our backyard is leafed out and blowing in the wind...

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